Fluidez en el Torso

Senior
Torso
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Wing Control
Senior | Torso

Control de los alitas

Elongation & Release
Senior | Torso

Elongation & Release

Shoulder stability
Senior | Torso

Estabilidad de Hombros

Upper Body Engagement
Senior | Torso

Activación del torso

Upper body extension
Senior | Torso

Torso - extensión

Spine Elongation
Senior | Torso

Spine Elongation

Failli With Upper Body
Senior | Torso

Failli With Upper Body

Dolphin with Bands
Senior | Torso

Delfín con Banda

Cambré Enhancement
Senior | Torso

Cambré Enhancement

Música utilizada

All the Beautiful Things

Equipo Utilizado

Pelota de Pilates

Pelota de Pilates

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Preguntas frecuentes

Comentarios y Preguntas