Transform dance technique and enhance performance.
Enhance your dance and fitness journey
with Progressing Ballet Technique (PBT), an
innovative body conditioning and strength-
building program that prioritises muscle
memory development through ballet-specific
exercises.
This cutting-edge program is ideal for dancers and athletes, offering a proactive approach to injury prevention and rehabilitation, while fostering improved posture, optimal weight placement, and a robust core.
PBT, PCT, and PBT Chinese Dance
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access over 500 video tutorials or follow along
classes.
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- Teachers can be certified through the online training platform.
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Progressing Ballet Technique (PBT)
Progressing Contemporary Technique (PCT)
PBT Chinese Dance
Sub Junior to Pre-Professional Levels
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Follow Along Class Plan
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Certification Teacher
Workshops.
Unlock the potential of our PBT and PCT Teacher Certification Workshops – meticulously crafted one-day intensives tailored for dance instructors, Pilates, and Yoga professionals.
Immerse yourself in an innovative teaching method that harnesses the power of muscle memory, revolutionising dance training and enabling you to accelerate student growth and development.
Elevate your teaching expertise and credentials through our interactive workshops, and witness remarkable progress in your students after just a single lesson. Transform your approach to dance education with Progressing Ballet Technique.
中国（1级 A12组）
China
Zoom
Singapore
Singapore
In Person
中国（2级 A12组）
China
Zoom
Japan
Japan
In Person
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