Épaulement Enhancement

Senior
Port de bras
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Port de bras
Senior | Port de bras

Port de bras

Port de bras extension
Senior | Port de bras

Port de bras extension

Sideways bend activation
Senior | Port de bras

Sideways bend activation

Épaulement Extension
Senior | Port de bras

Épaulement Extension

Rotation of the arms
Senior | Port de bras

Rotation of the arms

Music Used

Giselle class (La Paix) | Ballet Class app

Equipment Used

Exercise Ball / Fit Ball

Exercise Ball / Fit Ball












Frequently asked questions

Comments and Questions