Inverted Pike with Power Jump

Senior
Feet & Allegro
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Foot Calf Hamstring Core
Senior | Feet & Allegro

Foot Calf Hamstring Core

Controlled Push Off
Senior | Feet & Allegro

Controlled Push Off

Coupé brisé derrière
Senior | Feet & Allegro

Coupé brisé derrière

Jeté & Jeté battu
Senior | Feet & Allegro

Jeté & Jeté battu

Allegro Enhancement
Senior | Feet & Allegro

Allegro Enhancement

Power Jump
Senior | Feet & Allegro

Power Jump

Feet & Leg Combination
Senior | Feet & Allegro

Feet & Leg Combination

Dynamic jetés
Senior | Feet & Allegro

Dynamic jetés

Entrechat Trois
Senior | Feet & Allegro

Entrechat Trois

Frog Legs
Senior | Feet & Allegro

Frog Legs

Batterie combinations
Senior | Feet & Allegro

Batterie combinations

Batterie and Bands
Senior | Feet & Allegro

Batterie and Bands

Preparation for Cabriole
Senior | Feet & Allegro

Preparation for Cabriole

Coupé fouetté raccourci sauté
Senior | Feet & Allegro

Coupé fouetté raccourci sauté

Temps levé extension
Senior | Feet & Allegro

Temps levé extension

Music Used

Serie 6 - Mirfak Mizar | Ballet Class app

Equipment Used

Exercise Ball / Fit Ball

Exercise Ball / Fit Ball












Frequently asked questions

Comments and Questions