Tutorials

Explore hundreds of tutorials that break down key movements, techniques, and corrections.

Recently Added

4:13

Around the World Extension

Sub Junior | Core & posture

MediumEnglish

5:54

Metatarsal Control

Sub Junior | Feet & Allegro

MediumEnglish

5:36

Band Warm Down

Sub Junior | Warm Down & Flexibility

MediumEnglish

2:46

Sky Rockets Level 3

Sub Junior | Feet & Allegro

DifficultEnglish

3:14

Sky Rockets Level 2

Sub Junior | Feet & Allegro

MediumEnglish

4:23

Back, Hamstrings, Toes

Sub Junior | Core & posture

MediumEnglish

2:59

Turnout Pulses

Sub Junior | Turnout

FoundationEnglish

3:31

Diamonds with Core

Sub Junior | Core & posture

DifficultEnglish

Warm up

7 tutorials

5:03

Beginner Plié

Sub Junior | Warm up

FoundationEnglish

8:15

Basic Warm Up

Sub Junior | Warm up

FoundationEnglish

4:13

Curl & Roll

Sub Junior | Warm up

FoundationEnglish

5:23

Bridge training

Sub Junior | Warm up

MediumEnglish

3:24

Fusion Ball Warm Up

Sub Junior | Warm up

MediumEnglish

6:05

Iliopsoas Conditioning

Sub Junior | Warm up

DifficultEnglish

3:29

Bridge and paddle feet

Sub Junior | Warm up

DifficultEnglish

Core & posture

15 tutorials

5:26

Posture and Balance

Sub Junior | Core & posture

FoundationEnglish

5:14

Around the world

Sub Junior | Core & posture

FoundationEnglish

3:27

Butterflies

Sub Junior | Core & posture

FoundationEnglish

4:52

Beginner Roll Ups

Sub Junior | Core & posture

FoundationEnglish

4:37

Foundation Posture Check

Sub Junior | Core & posture

FoundationEnglish

3:14

Beginner Curls

Sub Junior | Core & posture

FoundationEnglish

3:24

Caterpillar & Butterfly

Sub Junior | Core & posture

MediumEnglish

4:57

Posture Progression

Sub Junior | Core & posture

MediumEnglish

Upper Body

3 tutorials

5:02

Foundation Wing Control

Sub Junior | Upper Body

FoundationEnglish

3:43

Twinkle toes

Sub Junior | Upper Body

FoundationEnglish

4:31

Upper Body with Fusion balls

Sub Junior | Upper Body

MediumEnglish

Port de bras

6 tutorials

4:32

Floating Hands

Sub Junior | Port de bras

FoundationEnglish

5:40

Basic Port De Bras

Sub Junior | Port de bras

FoundationEnglish

4:11

Expressive Hands

Sub Junior | Port de bras

FoundationEnglish

6:04

Expressive lower arm

Sub Junior | Port de bras

MediumEnglish

4:37

Coordination port de bras

Sub Junior | Port de bras

MediumEnglish

7:57

Port de bras enhancement

Sub Junior | Port de bras

DifficultEnglish

Turnout

8 tutorials

7:17

Foundation Demi Plié

Sub Junior | Turnout

FoundationEnglish

6:02

Foundation Battement Tendu

Sub Junior | Turnout

FoundationEnglish

2:59

Turnout Pulses

Sub Junior | Turnout

FoundationEnglish

2:34

Demi plié extension

Sub Junior | Turnout

MediumEnglish

5:47

Foundation Battement Glissé

Sub Junior | Turnout

MediumEnglish

3:56

Sliding gliding legs

Sub Junior | Turnout

MediumEnglish

4:44

Turnout

Sub Junior | Turnout

MediumEnglish

7:11

Foundation Rond de jambe à terre

Sub Junior | Turnout

DifficultEnglish

Weight Placement

9 tutorials

3:39

Alignment & Stability

Sub Junior | Weight Placement

FoundationEnglish

6:44

Balancé foundation

Sub Junior | Weight Placement

FoundationEnglish

6:27

Tendu with transfer of weight

Sub Junior | Weight Placement

FoundationEnglish

3:33

Control & Alignment

Sub Junior | Weight Placement

MediumEnglish

5:29

Balance with weight transfer

Sub Junior | Weight Placement

MediumEnglish

7:27

Alignment & Stability Extension

Sub Junior | Weight Placement

MediumEnglish

6:29

Refining the glissade

Sub Junior | Weight Placement

DifficultEnglish

5:18

Pas de bourrée

Sub Junior | Weight Placement

DifficultEnglish

Adage

6 tutorials

7:17

Leg rolls

Sub Junior | Adage

FoundationEnglish

4:42

Foundation Derrière Training

Sub Junior | Adage

FoundationEnglish

5:55

Retiré Activation

Sub Junior | Adage

FoundationEnglish

9:15

Attitude devant alignment

Sub Junior | Adage

MediumEnglish

5:10

Attitude Devant Extension

Sub Junior | Adage

DifficultEnglish

6:35

Derrière Extension

Sub Junior | Adage

DifficultEnglish

Feet & Allegro

14 tutorials

3:41

Sky Rockets

Sub Junior | Feet & Allegro

FoundationEnglish

6:48

Precious Footprint

Sub Junior | Feet & Allegro

FoundationEnglish

3:21

Technical Skipping

Sub Junior | Feet & Allegro

FoundationEnglish

6:05

Lower limb strength

Sub Junior | Feet & Allegro

FoundationEnglish

4:55

Feet & Leg Combination

Sub Junior | Feet & Allegro

FoundationEnglish

6:31

Foot Articulation

Sub Junior | Feet & Allegro

MediumEnglish

3:13

Frog Legs

Sub Junior | Feet & Allegro

MediumEnglish

2:15

Temps levé

Sub Junior | Feet & Allegro

MediumEnglish

Warm Down & Flexibility

7 tutorials

3:44

Elongate and Stretch

Sub Junior | Warm Down & Flexibility

FoundationEnglish

5:18

Band Stretch

Sub Junior | Warm Down & Flexibility

FoundationEnglish

5:49

Foundation warm down

Sub Junior | Warm Down & Flexibility

FoundationEnglish

4:34

Twists and Extend

Sub Junior | Warm Down & Flexibility

MediumEnglish

6:33

Basic Warm Down

Sub Junior | Warm Down & Flexibility

MediumEnglish

5:36

Band Warm Down

Sub Junior | Warm Down & Flexibility

MediumEnglish

4:32

Iliopsoas lengthening

Sub Junior | Warm Down & Flexibility

DifficultEnglish