Adage Alignment

Senior
Adage
Share
Développé with Fusion Ball
Senior | Adage

Développé with Fusion Ball

Développé Devant Activation
Senior | Adage

Développé Devant Activation

Fondu Coordination
Senior | Adage

Fondu Coordination

Rond de Jambe - Level 1
Senior | Adage

Rond de Jambe - Level 1

Refining à la Seconde
Senior | Adage

Refining à la Seconde

Devant Alignment Activation
Senior | Adage

Devant Alignment Activation

Devant Combination
Senior | Adage

Devant Combination

Rond de Jambe - Level 2
Senior | Adage

Rond de Jambe - Level 2

Renversé Preparation
Senior | Adage

Renversé Preparation

Devant Alignment with Core
Senior | Adage

Devant Alignment with Core

À la seconde engagement
Senior | Adage

À la seconde engagement

Attitude & Release
Senior | Adage

Attitude & Release

Enveloppé Training
Senior | Adage

Enveloppé Training

Alignment in Rond de jambe
Senior | Adage

Alignment in Rond de jambe

Imagery with à la Seconde
Senior | Adage

Imagery with à la Seconde

Adage - Extension
Senior | Adage

Adage - Extension

Arabesque Combination
Senior | Adage

Arabesque Combination

Fondu and Adage
Senior | Adage

Fondu and Adage

High Scissors
Senior | Adage

High Scissors

Combination Adage
Senior | Adage

Combination Adage

Demi Grand Rond de Jambe
Senior | Adage

Demi Grand Rond de Jambe

Écarté Foundation
Senior | Adage

Écarté Foundation

Rectus Abdominis & Adage
Senior | Adage

Rectus Abdominis & Adage

High Scissors - Extension
Senior | Adage

High Scissors - Extension

Upper Body Adage Combination
Senior | Adage

Upper Body Adage Combination

Music Used

Serie 6 - Meissa | Ballet Class app

Equipment used

Overball / Minibola de pilates

Overball / Minibola de pilates
















Frequently asked questions

Comments and Questions