Welcome to Move & Groove 12, Guided by Melissa McCabe.

This class focuses on coordination, placement, and alignment through progressive sequences that encourage smooth transitions and musical awareness. The port de bras section refines expressiveness and controlled upper-body movement, linking phrasing and breath to dynamic quality.

Further work on turnout activation strengthens hip stability and prepares students for controlled leg extensions later in the class.

Emphasise rhythm consistency and upper–lower body connection to support refined articulation and expressive quality.