I am a Pilates and Hatha Yoga instructor based in Rotterdam, passionate about mindful movement, posture, mobility, and low-impact training. With over 10 years of personal practice and more than 1,200 hours of teaching experience, I help clients improve strength, flexibility, body awareness, and overall well-being through safe and progressive movement techniques.

My teaching combines Pilates, yoga, barre, and Progressing Ballet Technique (PBT), with a strong focus on alignment, muscle memory, and functional movement for all ages and levels. I am passionate about creating supportive and engaging classes that help people move with confidence, control, and ease.